Posts in "Self-Care" Tag
Practicing self-care at work helps prevent burnout. You must care for yourself throughout the day so you can care for others. Burnout can result from ongoing exposure to stress. This exposure can lead to anxiety, depression, alcohol or drug use, and other health concerns. As a behavioral health professional, you help your patients […]
As a clinician, you’ve dedicated your professional life to helping others. Working with patients to help them cope with issues brings you great joy, but the job can be taxing. You can’t give your very best to your patients if you’re not in a great mental state yourself. The importance of self-care for clinicians cannot […]