Posts in "Uncategorized"

Mental health providers diagnose and provide treatment for mental health conditions. These professionals have a master’s or doctorate degree, extensive training, and the required licensing.   Some mental health providers specialize in areas such as depression, substance misuse, or family therapy. They may work in facilities such as private practices, hospitals, or community agencies.   […]

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The coronavirus pandemic has been altering the world in unexpected ways. Shifting to remote work, sheltering in place, and social distancing have impacted virtually everyone’s mental health. As a result, levels of stress, anxiety, and depression have been increasing at alarming rates.   Understanding how an individual’s mental health and environmental factors affect their physical […]

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Tips to Help Clients with Post-Holiday Blues

The holiday season is not always the most wonderful time of the year. Adverse feelings can set in when the surprises and celebrations are over.  Many individuals experience sadness and loneliness both during and after the holidays. Common causes include financial struggles and difficulty traveling. Other sources include returning home after long vacations and finding […]

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Mental Health Trends for 2023

The start of a new year can be challenging for employees. Post-holiday blues, work stress, and family issues are common sources of mental health issues. As a result, mental health support is more important now than ever. This is why many employers are providing additional mental health resources for employees.   Supporting employees’ mental health […]

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The Increased Need for Mental Health Support

A 2022 survey conducted by the Centers for Disease Control and Prevention (CDC) showed that more than one-third of high schoolers reported experiencing poor mental health during the coronavirus pandemic. Also, 44% of respondents persistently felt sad or hopeless throughout the year.   These results show that teens’ mental health is a growing concern for […]

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Mental Health Trends for 2023

The start of a new year can be challenging for employees. Post-holiday blues, work stress, and family issues are familiar sources of mental health issues.   As a result, mental health support is more critical now than ever. This is why many employers are providing additional mental health resources for employees.   Supporting employees’ mental […]

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3 Tips to Avoid Workplace Burnout

Burnout is an all too common occurrence in the modern workplace, and it can have a significant impact on both your professional and personal life. It is important to take steps to prevent burnout from occurring, and this blog post will provide you with 3 tips to help you do just that. Whether you are […]

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